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Firmly Fit is Feilding’s most popular boutique studio, offering Reformer and Mat Pilates as well as Tabata. Pilates is great for your joints, bones and muscles. It’s also amazing for injury rehabilitation and posture.
Because everyone’s wellness journey is different, Firmly Fit help tailor the individuals needs into their Pilates experience for a better mind body connection and pain free lifestyle. It’s a whole body approach to healing and exercise.
All classes are held in a relaxed and friendly environment. These are open level so anyone can join in – from beginners through to advanced – we modify the movements to make them easier or harder depending upon peoples strengths and abilities.
Firmly Fit believe strongly that giving support to people can make all the difference in achieving goals they thought were previously unattainable.
Mat Pilates with Resistance Bands
Mat Pilates with Resistance Bands
